"This is a boxing punch stand set that will help you relieve your pressure and improve your hand-eye coordination ability even a perfect platform for women to learn self-defense. The height can adjust between 47"" to 60.5"" to meet people at a different height. Water and sand injection base is double the stability of this punching bag also guarantees your safety. PE and PVC leather is soft and comes with gloves to avoid injury on your hands. The freestanding punching speed bag is ideal for family and gym use! Developing your hand-eye coordination lose weight and release pressure Punching ball stand height is adjustable to meet people at a different height High-quality PE and PVC cover is soft that will prevent you from getting hurt Astm certified materials safe and non-toxic guarantee your safety You can fill the base with sand or water to enhance stability without shaking Durable spring with high resilience in order to provide more comfortable use Easy to assemble and clean saving you time and effort Included a hand pump and a pair of gloves "
